Organic Ground Flaxseed

Ground Premium Flaxseed Omega-3 & Lignans USDA Organic Great Nutty Taste 4g of Dietary Fiber Rich in Essential Fatty Acids 98mg Lignans Per Serving 2.7g Omega-3 Per Serving Cold Milled Ready to Use! The Benefits of Flaxseed Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. * Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. * ALA is an omega-3 essential fatty acid that supports heart health*, and helps to maintain beautiful hair, skin and nails. SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones. * Not All Flaxseeds Are Created Equal Spectrum Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans - which can vary from 0.7% - 1.9% of seed weight depending on seasonal variations and growing conditions